Sunday, September 19, 2010

...Weekly Agenda...

Hello Ladies!!

It is time to get things GOING. I must have you committed to every practice to ensure that we will be the best we can be!! We are OUR biggest competition...practices need to be solid and productive!

Monday-Jenni
  • Warm-Up
  • Run Mini Liners (2x unless it looks AMAZING)
  • Run Hip Hop (2x for endurance)
  • Run Military (Listen to the music please)
  • Clean Kick (Homecoming is SOON, please remember all of the changes that Jenni and I have done in the last week)
Tuesday-Meg
  • Warm-Up
  • Run Mini Liners
  • Run Hip Hop
  • Military- Going on through the plus sign transition. I need your BRAINS present.
  • Dance- Going on through the beginning
  • Kick-Running for endurance
Wednesday-Jenni
  • Warm-Up
  • Run Mini Liners
  • Run Hip Hop
  • Run Military
  • Kick-Cleaning some more
  • Dance- Going through the 3 group fan kick ripple section
Mini Liners
  • 6:00 p.m. Wed. Top, please have jewelry off, wearing dance pants/b-ball shorts
  • WE WILL RUN EVERYTHING. Before Mini Liners begins:)
Thursday-NO PRACTICE

Friday-Meg
  • Going to the Field. Quick Warm-Up out there. Dress Warm. Run Mini Liners
  • Run Hip Hop
  • Run Military
  • Run Dance
  • Run Kick -Going on in Kick...be ready for LOTS of kicking!!
Halftime
  • Meet READY @ 6:00p.m. for the halftime. You are wearing the following:
1. Mini Liner Shirt
2. Friday Turq. Tank Underneath
3. Turq. Leggings
4. Navy Shorts
5. Silver TOMS
6. Your hair will be SLICKED in a LEFT SIDE HIGH Side Ponytail. You will wear your cute hair thing you got at our retreat:)

It is getting very busy ladies...we need to be on our A GAME and always present at practice to accomplish all that we need to get through!!

What is 1 think you can do to improve yourself at practice?? NOT SOMETHING THAT HAS TO DO WITH DANCE ABILITY...:) 9:00 p.m. tonight

xoxo
Meg

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